The lymphatic system is like a freeway, it ensures our fluids (predominantly water) are running efficiently throughout the body as our heart pumps blood to distribute oxygen. A sluggish lymphatic system means that our fluids can become stagnant, which can result in water retention, infections, bloating, and cellulite. 

The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Lymphatic therapy stimulates drainage and improves blood circulation.